Your journey toward healing and self-discovery starts here .
About the Therapist
Mr. Nayan Shrimali is, a highly qualified and experienced psychologist based in Ahmedabad, Gujarat. With a strong academic background and years of hands-on experience, he offers compassionate, evidence-based counselling and psychotherapy to individuals facing emotional, psychological, and relational challenges.
Mr. Shrimali is known for his empathetic approach, creative problem-solving, and belief in the power of growth through adversity. He shares practical insights into optimism and emotional well-being through his blogs and videos, helping clients build resilience and lead more fulfilling lives.
Transform Your Metal Health
Psychotherapy
Deep, long-term work for healing patterns and unresolved emotional wounds.
Our Services
Life Coaching
For those seeking growth, clarity, and purpose in personal or professional life.
Our ServicesWe can help you with
- Anxiety & Depression
- Relationship Difficulties
- PTSD & Childhood Trauma
- Codependency & Inner Child Healing
- OCD & Personality Disorders
- Grief & Loss
- Sleep Issues
- Stress & Adjustment Concerns
- Communication & Social Skills
- Self-Confidence & Self-Esteem
What Drives Me
Coming from a modest background, I’ve seen how emotional pain, trauma, and mental health struggles often go unnoticed or unsupported. This has deeply shaped my belief in creating accessible, compassionate spaces for healing—both in one-on-one therapy and in community work.
I’m especially drawn to work around inner child healing, relationship dynamics, and emotional resilience. Through psychotherapy, I’ve witnessed how powerful transformation can happen when a person feels truly heard.
My Approach
CBT
Cognitive Behaviour Therapy
ACT
Acceptance and Commitment Therapy
CCT
Client-Centered Therapy
Psychodrama
action-based, expressive therapy
Our Team
I am a Clinical Psychologist and Psychotherapist with several years of experience supporting individuals through a wide range of emotional and psychological challenges. My work is driven by a deep passion for helping people reconnect with themselves and approach life’s difficulties with clarity, resilience, and self-compassion.
With a strong foundation in psychological science and extensive clinical training, I provide a safe and supportive space to explore issues such as anxiety, depression, trauma, relationship difficulties, OCD, and personality-related concerns. My approach blends evidence-based techniques with a warm, empathetic presence—tailored to meet each person where they are.
Clinical Psychologist & Psychotherapist
Why “Hridayam”?
The word Hridayam comes from Sanskrit, meaning "heart" or "inner core." It reflects the essence of our work—supporting individuals to return to their emotional truth, their resilience, and their inner strength. It’s about healing from the heart.
It is worth taking advice, guidance, counseling, therapy and sessions with Nayan whenever you feel something is missing in your life and you can't handle it alone.
Thanks a lot, Nayan.
May god always strengthen you to be a support to people seeking help.
Mon - Sat: 11AM - 9PM
A-712, 7th Floor Sun Gravitas,
Shyamal Cross Road,
Near Rajmani Society,
Ahmedabad – 380015
+91-87801 74607
hridayammentalhealth@gmail.com